Collective Resting Retreats

These sessions are designed to offer support during this uncertain political season. Let’s gather together to tend to our bodies and nervous systems so we can access more grounding, connection, agency and resilience regardless of the election outcomes. Participants will engage in a facilitated process of attuning to body & spirit through hands-on bodywork, movement and meditation explorations, along with group reflection. 

This offering is intended for groups of 2 or 3 people. Each person will take turns receive a 30-45 min Biodynamic Craniosacral Therapy session and explore simple structures and scores using movement & meditation that encourages deep listening to what’s emergent for us individually and collectively.

Wednesday, October 30th 3-5pm

Wednesday, November 6th 3-5pm

Sessions will be held in a small dance studio space at 

Lake Harriet Spiritual Community.

Pricing info: $230 (groups of 2) or $300 (groups of 3)

Book Session: https://calendly.com/nourishwith/collective-resting-retreat?back=1&month=2024-10