Collective Resting Retreats
These sessions are designed to offer support during this uncertain political season. Let’s gather together to tend to our bodies and nervous systems so we can access more grounding, connection, agency and resiliency. Participants will engage in a facilitated process of attuning to body & spirit through hands-on bodywork, movement and meditation explorations, along with group reflection.
This offering is intended for groups of 2 or 3 people. Each person will take turns receive a 30-45 min Biodynamic Craniosacral Therapy session and explore simple structures and scores using movement & meditation that encourages deep listening to what’s emergent for us individually and collectively.